Skymind The Radical Path of Open Awareness

[Emperor2011]

Skymind The Radical Path of Open Awareness | 2.89 MB

Title: Skymind
Author: Charlotte Rotterdam, Pieter Oosthuizen
Category: Buddhist Rituals & Practice, Tibetan Buddhism, Tibetan Buddhism
Language: English | 292 Pages | ISBN: 164547139X


Description:
Tibetan Buddhist wisdom meets modern life in this powerful guide that teaches you to face inner obstacles with courage, embrace all of life's experiences, and live with clarity and boundless awareness-even amid constant ups and downs.
Amid life's relentless challenges, uncertainties, and endless striving, how do we find a sense of ease, clarity, and connection? Skymind offers a way to step back from life's constant push and pull and discover the spaciousness and wholeness that has always been within you. Inspired by the revolutionary teachings of Machig Labdrön, an 11th-century Tibetan yogini who pioneered a radical approach to inner freedom, this book introduces Skymind meditation-a practice that helps you cultivate clarity, compassion, and resilience by resting in the sky-like nature of your mind.
Through simple exercises, contemplations, and Machig's powerful verses, you'll be guided to meet life's...

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