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+--- Thread: Submeta - Z-lock (/Thread-Submeta-Z-lock)
Submeta - Z-lock - 0nelove - 02-18-2024
[center]
![[Image: FG64z9KaaHH4jxb7fn5MLWzddBvs6uUL.jpg]](https://sanet.pics/storage-10/0224/FG64z9KaaHH4jxb7fn5MLWzddBvs6uUL.jpg)
MP4 | Video: H264 1920x1080 | Audio: AAC 48000Hz 2 Ch
Language: English | Duration: 41 minutes | Size: 909MB[/center]
This short course is on the Z-Lock, one of the best leg lock positions in the game. Once the control is achieved, the Z-lock is a very high percentage submission. In this short course, we cover the mechanics of the z-lock submission as well as some effective ways to get to the control position.
Contents
1. Introduction to the course
2. Finishing the Z-Lock
3. Seated Single Leg X
4. The Saddle
5. Tombstone from the Saddle
6. Narrated Rolling
Homepage
Quote:https://filestore.me/zq2uegwsnsu1/LachlanGiles-Submeta-Z-Lock_2.rar
https://nitroflare.com/view/D4AFCB2007E7093/LachlanGiles-Submeta-Z-Lock_2.rar
https://rapidgator.net/file/bda0d35c89636b587bb0b2e9b4344124/LachlanGiles-Submeta-Z-Lock_2.rar.html
https://uploadgig.com/file/download/56c2Cb114748e0d4/LachlanGiles-Submeta-Z-Lock_2.rar