Enders G Gut The Inside Story of Our Body's Most Underrated Organ 2026

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Enders G Gut The Inside Story of Our Body's Most Underrated Organ 2026 | 34.84 MB

Title: Gut
Author: Giulia Enders



Description:
Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness.
Discover the secrets of your digestive system-and how to hone a healthy gut-plus new research on the mind-gut connection.
With quirky charm, science star and medical doctor Giulia Enders explains the gut's magic, answering questions like: What's really up with gluten and lactose intolerance? How does the gut affect obesity? What's the connection between our microbiome and mental health? Why does acid reflux happen? In this revised edition of her beloved bestseller, Enders includes a new section on the brain-gut connection, and dives into groundbreaking discoveries of psychobiotics-microbes with psychological effects that can influence mental health conditions like depression and even stress.
For too long, the gut...

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