Fundamentals of Strain Psychology (True Retail )

[Emperor2011]

Fundamentals of Strain Psychology (True Retail ) | 8.66 MB

Title: Fundamentals of Strain Psychology
Author: Rikke Høgsted
Category: Nonfiction, Health & Well Being, Psychology, Occupational & Industrial Psychology
Language: English | 256 Pages | ISBN: 9781394402335


Description:
Presents a Comprehensive Guide to Preventing Mental Strain in High-Risk Professions
Work in healthcare, emergency response, or other high-risk professions requires resilience under constant emotional pressure. Fundamentals of Strain Psychology provides a clear and compassionate framework for understanding, managing, and preventing mental strain in these demanding roles. Drawing on bio-psycho-social and existential theories, Rikke Høgsted explores how individuals and organizations can recognize warning signs, develop protective strategies, and create sustainable mental health practices.
Structured in three parts-The Impacts, The Reactions, and The Strategies-the book offers both theoretical foundations and practical exercises that foster emotional balance and collective resilience. Høgsted's Strain Square model introduces a new way to assess and manage psychological demands across teams. Bridging research and real-world application through evidence-based...

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